No More Acne

Blackheads are caused mainly due to the excess secretion of sebum from the sebaceous glands present in the skin. When the pores of the skin get clogged for some reason, this excess oil can not flow to the surface and builds up within the pores. When this oil is exposed to oxygen of air, it oxidizes and becomes hard and black in color. This is called blackhead.

Excess sebum production may be due to an excess secretion of hormones. The situation may be
aggravated by poor facial hygiene. An increase in level of the male hormone Androgens may lead to an excess production of sebum which gets clogged in the pores. The different make-ups and cosmetics which are  used daily are also responsible for blackheads. They mix with the oil and make the situation worse.

*The following steps may be taken to prevent blackheads:

     (a) Wash your face twice,daily. Use fresh and clean water and a mild soap. Always wash your face thoroughly before going to bed to wash off any cosmetics or make-up.

     (b) After washing your face  use a clean towel to dry it off. If you use a used towel, it may already contain oil and dirt which may aggravate the situation. Try to change towels daily.

     (c) Avoid eating any junk and fatty food. Eat green vegetables and fresh fruit.

     (d) Never use creamy or greasy cosmetics on your face as this can make your face more oily.

     (e) Always use a light,water soluble cleanser for your skin. If you have a dry skin then the cleanser may contain some moisturizers. But any excess moisturizer may make your skin oily.

     (f) Try to keep your skin clean and oil free. If you have an oily skin,try to use a clay mask which will absorb the excess oil. You can also use oil absorbing papers.

     (g) A gentle exfoliant may be used to remove the dead skin cells so that they don’t block the pores.

     (h) In case of severe attacks,some medications like hormone blockers or low dose birth control pills may be prescribed by your doctor.

Filed under: Skin Care