This makes treating of acne difficult. A successful treatment involves a lot of experimentation and trial and error with various medications. The persons may expect a quick relief of acne but this long procedure of treatment may not give a sudden positive result and the time consuming acne treatment may be very frustrating for the person. The persons with the stubborn strain of acne also have to wait patiently for long time in order to clear up their problem.Before finding out the exact treatment or combination of treatments that has to be given to the patients to cure or impede acne, doctors usually opt to try out for different products for each individual.

The common treatment that a doctor would suggest first is to use a topical cream. Like all the treatment topical cream also does not cure acne completely or make it disappear all of a sudden but helps to manage the symptoms of the acne. The topical creams contains benzoyl peroxide. The benzoyl peroxide is effective in managing acne but should be used only in small dose and only for a small period. Initially usage of topical cream was thought to be harmless but studies regarding their use shows that topical creams should not be used for a prolonged period of time and only a little amount should be used other wise it would lead to the premature aging of the skin.

If the there is no effect with the topical cream then doctors along with the topical cream oral antibiotics are given. Same type of treatment is not given and will not be effective for all the individuals with acne. The treatments given by the doctors to the patients depends on the type of acne that the patients have. The reason for the cause of acne in each individual is determined and then the treatment would focus on unplugging the pores, killing the bacteria by using antibiotics, trying to reduce the oil secretion like Accutane or if the acne is due to the problem of hormonal imbalance then medicines are given to alter the hormones that stimulate the sebaceous glands like the oral contraceptives.

There are certain things that has to be followed if acne appears. Acne has irritating sensation on the skin and many scrub or pinch acne, this should not be done at all because this leads only to more irritation and inflammation. Scrubbing leads to more pimples and thus the treatment and the healing of the pimples will also be longer .Some do self treatment or self medication and this could lead to other complications. So instead of making the condition worse a trained doctor of antiseptic environment has to be consulted because they analyse and give the proper treatment that patient needs.

There are certain things to be remembered to get rid of acne, first of all if acne appears instead of doing self medication consult with a trained medical professional of your trust. Second thing that should be kept in the mind is that acne does not and cannot be cleared up overnight by any doctor, so wait patiently for better results. Doctors recommend a treatment for four to six weeks hopefully because even if the treatment suits you usually the skin gets worse and then slowly it starts getting better in course of time, so the treatment should be followed and continued strictly as per the doctor’s suggestion. In many cases the first treatment itself may not be a success but with out disappointment be ready to try different treatments so that the final result will be fruitful.

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Zinc tablet is available as Zinfet-200 mg (Yash Pharma, Bombay). The patient can take a quarter of the tablet, so that the intake is 50 mg of Zinc. In capsule form, Zinc is available as Ulseal 220 mg (Tam Pharmaceuticals). A single dosage should be equivalent to one-fourth of the powder available in the capsule. The patient can take a dose of 50 mg per day. Zinc can be taken up to one month or till there is noticeable improvement then the intake has to be reduced to 25 mg.

Some easy home made remedies are also effective for the treatment of acne using easily available products.
Home remedy for Acne using Orange peel Crush the orange peel with a stone or any hard substance and such pounded orange has to be mixed with the water. Such mixture can be applied to the acne-affected areas.

Home remedy for Acne Using Lemon
One of the simple and cost effective remedies for acne at home is to regularly apply the lemon juice, which has proved beneficial in reducing both Pimple and acne.

Home Acne treatment using Garlic
The Garlic is said to cure even the toughest of acne problem. Garlic can be applied and can be taken inside. Rubbing raw garlic on the skin several times a day helps to get a clear skin without spots, pimples and boils. Garlic can be taken inside also. Including three seeds of raw garlic per day for one month purifies the blood, and the cleaned blood keeps acne away.

Acne treatment using Coriander and Mint juice
Another effective home remedy for pimples and blackheads is Mint juice and coriander juice. One teaspoon of Coriander juice on mixing with a pinch of turmeric can keep the black heads and pimples away. For the best result the mixture can be applied in the night after washing it thoroughly. Mint juice can also be combined with turmeric and can be used as an alternative for coriander juice.

Acne treatment using Fenugreek
The leaf of fenugreek is another product for home made treatment of acne. Using the leaves of fenugreek a paste has to be made and this paste should be applied all over the face in the night. In the morning wash it with warm water and this is another medicine to prevent pimples and black heads.

Acne treatment using Cucumber
Cucumber juice is a best tonic for the skin. To prevent black heads and pimples cucumber has to be grated and then applied on the face, eyes and the neck. Keeping it for 15 to 20 minutes and using it frequently is more effective.

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Using concealer
The first step of Acne make-up is the use of a concealer. Concealer is used to hide the irregularities of the skin. After washing the face thoroughly you should pat it dry, now you are ready to use consealer. A little amount of concealer has to be taken and then it should be dabbed on the dark and red blotches of the skin.

After applying the concealer it has to be blended to the skin evenly, so the make-up sponge can help you to blend and propel the concealer. The layer of the consealer applied should be neither too thick nor too thin. The concealer should be blended in such a way that it propels on all the blotches and all over the face.

Using a foundation
After using the concealer the next product to be used is a foundation. Foundation should be applied only after your concealer dries. Foundation can be applied evenly with the help of a sponge. A lot of concentration and attention has to be given while applying foundation because it is a very intricate job
Foundation play an important role in you appearance, if applied properly it can make your skin glowing if not it makes your skin appear like a rough leather.

Finishing powder
As the name says it is the product that is used to finish or to complete the makeup. A very thin layer of finishing powder has to be applied sparingly to avoid your skin looking ugly and rough.

Finishing powders may contain oils that can aggravate the acne, so before applying the finishing powder read the label of the product and make sure that finishing powder to be used has no oil content.

After following the above steps correctly you can hide all your acne and make your skin look soft, clean and supple like a rabbit skin. With a glowing, radiant skin now you are ready to attend the event or the ceremony you want to.

Side effects of using make-up
Like the two sides of a coin make-up though can hide acne and make your skin look soft and clean can also aggravate your acne or other skin disorders. Because acne is formed as excess oil block the hair follicles similarly make- up also clog the hair follicles and it restricts the sebum to move out of the skin and this suppressed sebum aggravate acne as well as other skin disorders.

Caution:
It is very important to note that make-up used has to be removed after its need. All the layers of make-up have to be scrubbed out properly to enhance the skin’s secretion of sebum and sweat.

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Free radical is created as a result of countless environmental factors. Some of the main sources of free radical are the environmental toxins, the foods we eat UV rays of the sun. Among these UV sunlight rays is one of the worst offenders.

The effect of Free radical is severe as it attacks the healthy skin cells directly. Free radicals are essentially “incomplete”, hence in order to repair themselves; they leach on the good complete skin cells and steal the vital components of the healthy skin cells.

As a result a series of problems arise on the skin. Free radicals brings problems like aging of skin, degradation of the skin, wrinkles in the skin, permanent scars, age spots, sun damage and many more other problems that makes the skin lose its natural beauty, its vibrancy and its ability to blemish free. The remedy for the problem of free radical is the use of antioxidants.

Anti oxidants play a vital role in preventing free radicals from stealing the components of the healthy skin. Antioxidants are so important that it helps our body to have a reserve to regenerate healthy skin tissue, when the skin face problems like acne lesions.

Acnezine acne remedy is a popular treatment of acne using antioxidants. This treatment packs their supplement full of antioxidants to fight against all the bad effects of free radicals. Antioxidants not only helps in curing acne and acne scarring but as a bonus helps the skin to restore its health and longevity.

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In the severe stage, acne spots are larger and painful compared to the early stages. Appropriate treatment taken at this stage may free your skin from acne other wise you may be plagued with lifetime scars.The progress of acne cannot be predicted, sometime acne heals itself with time other time on the contrary acne develops into more serious advanced stage. In the serious stage acne develops acne cysts and acne nodules, which results in acne scars. Even though there are a few scar removal treatments available some scars remain permanently and generally the effects of scar treatment is temporary.

As in the case of acne, acne scars are also unique. Treatment of acne varies from individual to individual. In the same way acne-scarring treatment is also dealt on a case-by-case basis. As in the case of combination treatment in acne one or more treatment is used in the acne scar treatment also.

There are six popular treatments for acne scars. They are Dermabrasion, Laser Resurfacing, Chemical Peels, Punch Techniques, Subcision or Augmentation. Each and every treatment varies in its price and effect. The treatments should not be measured or weighed on the basis of its price but on its proven results. In Augmentation treatment crater like scars caused by severe acne are raised by injecting a substance called collagen under the scar.

At times instead of using collagen fat taken from other parts of the body is also used. But this treatment is not permanent, collagen gives only temporary results and to maintain the result the treatment has to be repeated regularly. Other treatments like Dermabrasion and Laser Resurfacing also have some drawbacks. They are very expensive and at the same time don’t give the expected and successful result. 

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The effect of excersise on Cardio vascular system
Cardio vascular system includes the net of arteries, veins and minute capillaries penetrated into the dermis of the skin. By doing g regular exercise continuous and uninterrupted blood flow across the body thus a free supply of blood is ensured to the dermis and the walls of the hair follicles.

Lungs and Oxygen
Oxygen intake is needed for the functioning of every organ. Body gets oxygen by inhalation process of lungs. Normally in a single inhalation lungs absorb only 16 percent of the oxygen. But regular exercise increase the lung capacity and thus the percentage of oxygen absorbed is also increased.
Excess oxygen nourishes the skin cells thoroughly. With the help of oxygen skincell buildsADP triphosphat molecule and these molecules are responsible in providing the energy for the cells and the cells supply energy to whole body. This results in healthy skin.

Balancing the hormones
Human body consists of several organs and these organs needs to be interconnected. They are interconnected each other by two mediums. One is the nervous system and the other is the harmone.
Nervous system includes the brain, spinal cord and tiny nerves; it is the fast medium of communication between the organs. Hormones interconnect all the organs depending on the rapidly fluctuating requirement of the body.

The pituatory gland controls secretion of hormone, which is present in the brain our body temperature is regulated by the secretion of hormones. Hormones also regulate various other aspects of the body. When we exercise body sweats inorder to maintain the body temperature at the optimum level. The sweat is triggered by the function of hormones. As the body sweats clogged pores and hair follicles are opened and the risk of formation of acne is also reduced.

Hormones Exercise and relaxation
Exercise helps in regulating hormones, which are responsible to change the mood. Only because of harmones we laugh and some make us to weep. Exercise induces the harmone that relaxes the body and the stress is lessened. AS the stress is one of the major factors that causes acne, exercise reduce the acne formed by stress.

 Conclusion
As a result of regular exercise we can see the disappearance of black heads and white heads gradually and the result would be a supple acne free skin.  

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